Bring better brains to work.
Our 75-min Wellbeing Boosters are punchy, practical workshops designed to help your team stress less, communicate better, and stay sane in the hustle. Delivered live or online, covering topics like burnout, perfectionism, conflict resolution, and motivation.
Get wise with our 6-week Mindfuelness course.
Our 6-week Mindfuelness course blends ancient wisdom with modern science to help you stress less, focus more, and stop spiralling. No gurus. No incense. Just smart tools for busy minds.
Ash has created and facilitated workshops for the likes of…
Want to bring Heavy mental to your org? Let’s chat!
The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising, and gave to it neither power nor time.
Mary Oliver
Fuel your Feels - Heavy Mental Shop
Zines, journals & creative gear for minds on the edge.
FREE: Smartphone Wallpaper 10-Pack
The Daily Greats - A Gratitude Log-book
Want Better Head? Get Therapy! Sweat
Let’s rock some hearts & minds.
From workplace wellbeing and mindfulness courses to media commentary, merch collabs and speaking gigs — if it vibes with minds and meaning, I’m in.