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Giving Your Mind Some Thought
Discoveries, reflections and tips & tricks for anyone wanting to explore the mind, understand behaviour, manage thoughts & emotions, and mindfully navigate work, relationships & creativity.
This Year, I’ve Decided to Give Up.
Not in a hopeless or pessimistic kind of a way. But in a liberating act of defiance - rebelling against the notion that we always need to have more, get more, be more.
Sliding into 2022, here’s a few of the things I’m giving up on…
Lucky You.
If anyone was to ask me what was the single biggest contributor to my happiness, health, relationships and well-being, my answer would be this…
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