


The Burnout Recovery Blueprint
A creative’s guide to getting unstuck, un-shamed & re-inspired.
What’s inside:
Understanding burnout from a psychological & creative perspective
Self-assessment worksheet
Rituals for nervous system reset
Journal prompts to redefine success and rekindle creative fire
A 7-day creative rehab schedule
26 page PDF with worksheets & exclusive audio track.
A creative’s guide to getting unstuck, un-shamed & re-inspired.
What’s inside:
Understanding burnout from a psychological & creative perspective
Self-assessment worksheet
Rituals for nervous system reset
Journal prompts to redefine success and rekindle creative fire
A 7-day creative rehab schedule
26 page PDF with worksheets & exclusive audio track.
A creative’s guide to getting unstuck, un-shamed & re-inspired.
What’s inside:
Understanding burnout from a psychological & creative perspective
Self-assessment worksheet
Rituals for nervous system reset
Journal prompts to redefine success and rekindle creative fire
A 7-day creative rehab schedule
26 page PDF with worksheets & exclusive audio track.