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Shop The Burnout Recovery Blueprint
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The Burnout Recovery Blueprint

$22.00

A creative’s guide to getting unstuck, un-shamed & re-inspired.

What’s inside:

  • Understanding burnout from a psychological & creative perspective

  • Self-assessment worksheet

  • Rituals for nervous system reset

  • Journal prompts to redefine success and rekindle creative fire

  • A 7-day creative rehab schedule

26 page PDF with worksheets & exclusive audio track.

Add To Cart

A creative’s guide to getting unstuck, un-shamed & re-inspired.

What’s inside:

  • Understanding burnout from a psychological & creative perspective

  • Self-assessment worksheet

  • Rituals for nervous system reset

  • Journal prompts to redefine success and rekindle creative fire

  • A 7-day creative rehab schedule

26 page PDF with worksheets & exclusive audio track.

A creative’s guide to getting unstuck, un-shamed & re-inspired.

What’s inside:

  • Understanding burnout from a psychological & creative perspective

  • Self-assessment worksheet

  • Rituals for nervous system reset

  • Journal prompts to redefine success and rekindle creative fire

  • A 7-day creative rehab schedule

26 page PDF with worksheets & exclusive audio track.

“You take your mind everywhere—let’s make it a good ride.”
Creativity | Psychology | Big Feelings | Deep Chats

x Ash. ♡

© Heavy Mental 2025

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